56 bloody kgs.
That's what the scale showed when I stepped on it at Rina's house. Yes, at Rina's house right after whacking the hot cekodok, and before that D'Saji's yummylicious nasi minyak and other wedding dishes at Dewan Perdana. And the tapai ice-cream.. oh.. drool... ANYWAY....
Last year in October I weighed 48kgs. And last year I was miserable and working and worrying too hard for my own good.
I'm targeting to lose 3 kgs in a month. How I'm going to achieve that, I don't know but that's my target. Mana tau ada orang boleh buat aku makan hati lagi ke...
19 comments:
The last sentence sounds cryptic. Anyhow, i pun naik sikit after raya..all the raya food punya pasal..
dunno abt you, but reducing rice is a good way for me..just 1 senduk (hihi) and the rest is sayur and protein on my plate!
(Tapi kadang2 tu ada second or third helping of that 1 senduk la...;))
hahah.. pandai cik halwafy nak read between the lines.. bagus bagus. I'm trying to to the reduce rice thingy too... And eat really slow....
finish all the cash at the start of the month...then u'll be forced to diet. always works for me hahah
hmmm... cemana erk? kau OK lagi laa...aku nih ..nak nangis wooo...tak turun2 pun pas branak
well u can start by working full-time again kot. hihik.
Hello Gemok,
You want to makan hati? I go buy you one kilo at the butcher's.
Just don't ask me which butcher la.
Power walk!
Not walk in kasut 'Power' lah.
Boleh power walk kat One Utama, Midvalley, Sunway Pyramid dan shopping malls besar yang sewaktu dengannya.
Sigh, why when we makan hati we kurus? It's a hard choice to make...
nak kurus ke....
nak happy...
nak kurus ke...
nak happy...
Sigh.
zara, without cash oso got people who buy me nice meals.. how lah? duduk dalam gua
za, soon.. soon.. hopefully! you know la my line of work pun requires me to eat :P
SD, i tak suka hati, i suka paru.
dnas, gud idea... tapi partnerku tidak suka berlegar2 di shopping malls
faiez.. yeah! my thoughts exactly.. nak happy ke nak kurus...
sama la kita. i suka paru jugak! haha. eh talking bout food again. bila nak diet? :P
Meen,
I didn't get a good sleep for about 2 days last week coz' had some datelines to meet, and I actually lost 1.5 kgs within those two days!
Lepas tu, Friday and semalam went bingeing again, and I'm back at square one!
Grrrr...
Maybe I should limit my sleep to 2 hours a night kot from now on? And minum air suam the whole day...
you sleep late, you cut your life to half. that's what doc says :)
remember the beauty sleep?
Meen, look at the positive side. Maybe you should open a restaurant name "Kedai Makan Makcik Gemok" . macam kat perhentian ada Makcik gemok resort. Sure famous. easy for people to remember.hehehe...
i'm still fat...all that food in kl. hee hee...so hard to shed the kilos. too scared to weigh myself.
aku rasa kau ok la beb, sentiasa nampak slim bila sebelah sd...dan yg lain-lain kakaka
Spena, ya la.. Rumah Urut Makcik Gemok, Tapai Makcik Gemok, etc.. etcc.. good brand name!
Eddy, please dont weigh yourself, I made that mistake and got depressed and binged some more...
Komar, aku suka hang punya rationale.. baguih...
Bln Syawal ni susah skit nak loose weight la..open house berlambak2...hehehe...now dah masuk Zulkaedah so boleh puasa and start to loose weight balik. Im telling myself that too everyday!
put that joggin shoes and start shedding the 'kgs'
or sign up for gym with a strict schedule .... guarantee success punya if u do it twice a week (1 hr each time) for next 3 months
hi..jom tengok baju chomel2 dan menarik kt blog saya! oh and it's cheap too!!
http://shoppingcabin.blogspot.com
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